Corporate Wellness — Point.Barre Madrid
Corporate Wellness · Madrid

Move Better.Work Better.

A bespoke barre wellness experience brought directly to your team. Designed for the modern workplace: stress, posture, and connection — tackled in 50 minutes of movement, music, and community.

We come to you Up to 20 people English and Spanish No experience needed Madrid based
Book a Session
The Problem

Your team is feeling it.

Remote work, long hours, back-to-back screens. Stress and poor posture are the defining health issues of the modern office. They cost companies productivity, morale, and talent. The solution does not require a gym or a corporate fitness app. It requires 50 minutes and the right instructor.

83%
of workers report work-related stress
Chronic stress is the leading cause of absenteeism and reduced output in European workplaces. Movement is one of the most effective and immediate interventions.
65%
of office workers have posture-related pain
Neck, shoulder, and back pain from desk work affects the majority of office teams. Targeted low-impact movement directly addresses and corrects postural imbalances.
+32%
improvement in team cohesion after group exercise
Shared physical experience is one of the fastest ways to build genuine connection in a team. Particularly powerful in international and remote-first workplaces.
Why Barre. Why Now.

Barre is having its moment in Madrid.

Over the last 12 months barre has become one of the fastest growing fitness trends in the Spanish capital, driven by an international community seeking low-impact, high-results workouts that fit around busy professional lives. Studios are at capacity. Waitlists are real.


Your team will already know what barre is. Bringing it to the office is not just a wellness benefit. It is a cultural moment they will talk about.

No.1
Low-impact trend 2024-25
50 min
Full body results
Zero
Experience needed
What We Deliver

More than a workout.

This is not a generic fitness class dropped into a meeting room. Every session is designed specifically for the workplace: the posture issues, the stress levels, the mixed fitness backgrounds, and the need to actually enjoy it.

🎯
Posture Correction Focus
Every session targets the exact muscle groups most affected by desk work: hip flexors, upper back, shoulders, and core. Your team will feel the difference the next morning.
🧘
Built-in Stress Relief
We close every session with a deep stretch and guided meditation. Not an afterthought — a deliberate decompression that sends your team back to their desks calmer and more focused.
🎵
High Energy, Low Impact
Full body resistance band barre set to an upbeat playlist. Challenging enough to feel it, gentle enough for all fitness levels and anyone returning from injury.
☕
Community After Class
A coffee catch-up after the session is built into the experience. This is where the real team connection happens. The workout breaks the ice. The coffee cements it.
🇬🇧🇪🇸

Fully Bilingual Sessions

All sessions are delivered in both English and Spanish, making them genuinely inclusive for international teams, mixed-nationality coworkings, and universities with global student cohorts. No one gets left behind.

The Format

50 Minutes. Every detail considered.

We bring everything. You clear a space. Here is what happens.

0:00
Warm Up and Set the Vibe
High tempo warm-up to get the energy in the room. Introductions, modifications explained, and the playlist kicks in. Within 5 minutes the room is energised.
0:10
Full Body Resistance Band Barre
30 minutes of full body work using resistance bands to recreate the barre. Shoulders, core, glutes, legs — all targeted with a particular emphasis on posture correction movements. Modifications provided throughout.
0:40
Deep Stretch
A full stretch sequence targeting the areas most affected by desk work. Hips, back, shoulders, and neck. The room goes quiet. This is where the stress leaves.
0:48
Guided Meditation
A short breathwork and mindfulness close. Grounding, calming, and a genuine reset before everyone returns to their desk or heads to coffee.
0:50
Coffee and Connection
The class ends. The community begins. A post-session coffee is built into the format. This is where teams actually connect — shared endorphins, shared experience, genuine conversation.
Simple Pricing

Transparent. No surprises.

We come to you. All equipment included. Up to 15 people per session as standard.

One-off session
Single Experience
€480
Flat rate for up to 15 people
What is included
50-minute barre wellness session
All resistance band equipment provided
Fully bilingual delivery: English and Spanish
Deep stretch and guided meditation close
Custom playlist for your session
We come to your office or coworking
Enquire Now
Best Value
3-session programme
Wellness Programme
€1,250
May, June and July · 3 sessions total
Save €190 vs individual sessions
What is included
3 x 50-minute barre wellness sessions
All resistance band equipment provided
Fully bilingual delivery: English and Spanish
Deep stretch and guided meditation each session
Custom playlist for each session
We come to your office or coworking
Flexible scheduling across May, June, July
Priority booking and dedicated planning support
Get the Programme
Groups of 16 to 20 people
Equipment supplement to cover additional resistance bands for larger groups
+€50
Come to our studio instead
Prefer to bring your team to us? Sessions available at our Madrid studio at a reduced rate. Available on request.
On request
Perfect For

Built for your workplace.

Designed for organisations where stress, posture, and community are real priorities.

🏢
Coworking Spaces
A recurring wellness session is one of the most valued member benefits a coworking can offer. Particularly powerful for spaces with a large international community.
💼
Corporate Teams
Ideal for team building days, wellness weeks, quarterly events, and onboarding experiences. No fitness level required. No equipment needed from your side.
🎓
Universities and Student Bodies
Exam stress, new city, international cohort. A barre wellness session is an accessible, inclusive and genuinely fun way to bring students together and support their wellbeing.
Your Instructor

Led by Jazz.

Jazz Redmond is a certified barre and Pilates instructor based in Madrid, with a background as a former member of the Irish national gymnastics team. After a career in marketing, she retrained as an instructor to bring the physical and mental benefits of barre to as many people as possible.

Jazz has been teaching in Madrid since 2024 across multiple studios and her own brand, Point. Her classes are known for high energy, genuine inclusivity, and the kind of fun that makes people actually show up. She is fully bilingual in English and Spanish, making her uniquely suited to Madrid's international professional community.

She designed the corporate wellness programme specifically around the pain points she kept hearing from clients: desk posture, work stress, and feeling disconnected from colleagues. Every element of the session addresses one of those three things directly.

Certified Barre Instructor
Certified Pilates Instructor
Former Irish National Gymnastics Team
Bilingual: English and Spanish
Based in Madrid since 2024
IBBFA Certified

Ready to invest in your team?

Limited dates available each month. Get in touch to check availability and we will put together a proposal for your organisation.

Book a Session Learn More About Point

holapointbarre@gmail.com · Madrid · @pointbarre